Easy No-Bake Protein Balls: Best Chocolate Chip Cookie Dough Recipe
These no-bake chocolate chip cookie dough protein balls are a quick and easy snack that tastes like a treat but is packed with protein and fiber. Made with simple pantry ingredients, they come together in under 15 minutes and are perfect for meal prep, post-workout fuel, or a healthy dessert.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes
- Yield: 16-18 balls 1x
- Category: Snack
- Cuisine: American
Ingredients
- 1 cup (90g) old-fashioned rolled oats
- ½ cup (128g) creamy peanut butter
- ⅓ cup (110g) honey
- ⅓ cup (60g) mini chocolate chips
- 2 tablespoons (14g) ground flaxseed
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine the dry ingredients: In a large mixing bowl, add the oats, ground flaxseed, and salt. Stir to distribute evenly.
- Add the wet ingredients: Add the peanut butter, honey, and vanilla extract to the bowl. Stir until combined, about 1-2 minutes.
- Fold in the chocolate chips: Gently fold the mini chocolate chips into the dough until evenly distributed.
- Chill the dough (optional but recommended): Cover the bowl and refrigerate for 15-20 minutes to make rolling easier.
- Roll into balls: Using your hands (lightly dampen with water if sticky), scoop about 1 tablespoon of dough and roll into smooth balls. Place on a parchment-lined baking sheet. You should get about 16-18 balls.
- Chill to set: Refrigerate the baking sheet for at least 30 minutes to firm up the balls.
Notes
For best texture, use a natural peanut butter that is not too runny. If dough is too sticky, add more oats 1 tablespoon at a time. If too dry, add a teaspoon of honey or water. Chilling the dough before rolling makes it easier to handle. These taste even better the next day as flavors meld.
Nutrition
- Serving Size: 1 ball
- Calories: 140
- Sugar: 9
- Sodium: 50
- Fat: 8
- Saturated Fat: 2
- Carbohydrates: 15
- Fiber: 2
- Protein: 5
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