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Flavorful Seven-Layer Taco Dip Recipe with Fresh Guacamole

seven-layer taco dip - featured image

A vibrant and easy-to-make seven-layer taco dip featuring creamy refried beans, tangy sour cream, zesty salsa, melted cheese, fresh veggies, and a bright homemade guacamole topping. Perfect for parties, game days, or casual gatherings.

Ingredients

Scale
  • 1 can (15 oz / 425 g) refried beans
  • 1 cup (240 g) sour cream, full fat
  • 1 cup (240 g) chunky salsa (mild or medium heat)
  • 1 cup (100 g) shredded sharp cheddar cheese
  • 1 cup (100 g) shredded Monterey Jack cheese
  • 1/2 cup (60 g) sliced black olives (optional)
  • 1/2 cup (80 g) diced tomatoes, seeds removed
  • 1/4 cup (30 g) chopped green onions (green parts only)
  • 2 ripe avocados
  • 1 tablespoon fresh lime juice (about half a lime)
  • 2 tablespoons finely chopped fresh cilantro
  • 1 small jalapeño, seeded and finely diced (optional)
  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic powder

Instructions

  1. Prepare the guacamole: Cut the avocados in half, remove the pits, and scoop the flesh into a bowl. Add lime juice, cilantro, diced jalapeño, salt, and garlic powder. Mash gently with a fork until mostly smooth but still a bit chunky. Set aside.
  2. Layer the refried beans evenly over the bottom of your serving dish. Smooth the surface with the back of a spoon or spatula.
  3. Dollop the sour cream over the beans and spread gently to create an even layer without mixing.
  4. Spoon the chunky salsa evenly over the sour cream layer. Drain watery salsa if needed.
  5. Combine shredded cheddar and Monterey Jack cheese, then sprinkle evenly over the salsa.
  6. Evenly distribute the sliced olives, diced tomatoes, and chopped green onions over the cheese layer.
  7. Spread the prepared guacamole gently on top as the final layer.
  8. Cover the dish with plastic wrap and chill for at least 30 minutes before serving to let flavors meld. Serve chilled or at room temperature.

Notes

Use a gentle hand when layering to keep layers distinct. Drain watery salsa and tomatoes to prevent sogginess. Add guacamole last to prevent browning. Can prepare all layers except guacamole up to 24 hours ahead. For dairy-free, substitute sour cream and cheese with alternatives. For low-carb, swap refried beans with mashed cauliflower or cream cheese. Serve with sturdy tortilla chips or fresh veggie sticks. Store leftovers covered in fridge up to 3 days; refresh guacamole before serving.

Nutrition

Keywords: seven-layer dip, taco dip, guacamole, party snack, easy appetizer, layered dip, Mexican dip